Waking Up With Sore Jaw Muscles?
Morning jaw soreness, headaches near the temples, or flattened tooth edges often point to nighttime grinding (bruxism). A custom nightguard can protect your enamel, relax jaw muscles, and help you wake up more comfortable.
Why Grinding Happens
Stress is a common factor, but bite discrepancies, sleep apnea, and certain medications can contribute. Grinding can wear enamel, chip teeth, aggravate gum recession, and strain jaw joints (TMJ). Because it happens during sleep, many people only notice the aftermath.
Why a Custom Nightguard Beats Boil-and-Bite
- Fit: A precise scan molds the guard to your teeth for better comfort and retention.
- Protection: The right thickness and design buffer forces more effectively.
- Durability: Professional materials outlast store-bought versions.
- Adjustability: We can fine-tune your guard so your bite feels natural.
What To Expect
- Consultation & Scan: We evaluate teeth, muscles, and joints and capture a digital scan.
- Fabrication: Your custom guard is made for your upper or lower arch.
- Delivery & Fit: We check the fit, make micro-adjustments, and review care.
- Follow-Up: We assess comfort, wear patterns, and relief at your next visit.
Caring For Your Nightguard
- Rinse after wearing and brush gently with mild soap (not toothpaste).
- Let it air-dry in a ventilated case.
- Keep away from hot water and pets (they love to chew them!).
- Bring it to your checkups for a quick professional cleaning.
Will It Help Headaches or TMJ?
Many patients report fewer morning headaches and less jaw soreness with consistent nightguard use. While it’s not a cure-all for TMJ disorders, it can reduce strain and prevent damage while we address underlying factors.
When A Nightguard Isn’t Enough
If teeth are already chipped or uneven, conservative bonding or other restorative care can rebuild worn edges. In some cases, managing airway or orthodontic issues expands comfort and long-term stability.
Sleep Better, Smile Stronger
Protecting your teeth at night pays dividends all day. With the right guard and guidance, you can curb damage, reduce soreness, and preserve your smile for the long haul.
Ready for relief? Call Belton Healthy Smiles at (816) 331-5900 to Call Us Today and ask about custom nightguards in Belton, MO.